Health Benefits of Grapefruit Essential Oil
Grapefruit is a flavorful and refreshing oil that aids the immune system, lymphatic systems, and is very powerful as an antidepressant. It will also freshen breath, heal inflamed gums. Because it is a strong disinfectant, it is very effective as a cleaning spray or as fruit and vegetable wash. Some have used Grapefruit for a scalp treatment others have had success using Grapefruit in a weight loss program. It is good treating the symptoms of colds and flu. Finally, Grapefruit is used for skin treatment, especially for treating aging or loose skin.
Beautiful Glowing Skin
Grapefruit oil can get rid of excessive oiliness, dryness, discolorations and blemishes. It can also keep your skin smooth and silky. It’s best to use this during bath. You can mix it with sugar scrub for efficient exfoliation.
With regular use of this essential oil, you can combat signs of premature skin aging like dark spots, fine lines and wrinkles. Make it a habit to apply grapefruit oil on your face and body at least once a day.
To cleanse your lymphatic system, add 10 drops grapefruit oil to 10 virgin coconut oil and massage into the skin. Start at your hands and feet and massage inward towards the heart.
Mix 5-10 drops of grapefruit essential oil with virgin coconut oil and massage gently over the area and toward the heart. Repeat 2-3 times a day. Also considering taking several drops in water to stimulate the body’s expulsion process.
Exposure to grapefruit essential oil has been shown to decrease the appetite and help you lose weight. Use it aromatically throughout the day, especially during times of stress, and add several drops to each glass of water (this not only acts as a supplement, it flavors your water making you more likely to drink enough during the day).
Get Rid Cellulite and Stretch Marks
Get rid of unsightly cellulite and stretch marks by massaging a mixture of 10 drops grapefruit oil and 10 drops virgin coconut oil . Do this every night.
Add to a bath, place on the shirt collar or wrist as a perfume, or massage over the lower abdomen and solar plexus, as well as the soles of the feet to balance hormones.
DIY Slimming Oil Recipe
Mix them together. Take a hot shower. This opens your pores making the essential oils more easily absorbed into the skin.
Massage the DIY Slimming Oil onto your waist. When massaging, stroke in the direction of your heart. This stimulates the lymphatic system and improves immune function.
Try the ready-mixed Body Slimming Essential Oils specialized for slimming programme.